Workshops & retreats

Workshops and retreats to bring your mind, body and soul together in harmony.

From holistic wellness retreats which help you to relax, reconnect and retreat to a place of balance and inner peace to workshops focused on a particular theme, such as crystal therapy, energy re balancing or Reiki training.

Laura invites you to come along and invest in self-care, enjoy some precious you time and discover your true inner self to flourish.

The Crystal Journey – 6.30-8.30pm, Saturday 28th May 2022, Tranquility Studios, Beeston

The Chakra Journey – 6.00-7.30pm, Saturday 11th June 2022, Tranquility Studios, Beeston

Reconnect Day Retreat – 10am – 2pm, Saturday 23rd July 2022, Elvaston Village Hall

Reiki Level One Training – Saturday 6th & Sunday 7th August 2022, Attenborough, Beeston

Animal Totems by Candlelight – 7.30 – 9.30pm, Friday 12th August 2022, Attenborough, Beeston

Reiki Level Two Training – Saturday 10th & Sunday 11th September 2022, Attenborough, Beeston

Soul to Sole Peak District Retreat – TBA 2023


Laura can design and deliver bespoke workshops on a range of topics to suit the theme of your event and your group needs. This may be general wellbeing guidance or something more specific and focused, including:

  • Self-care
  • Healthy habits
  • Health promotion
  • Mental health
  • Mindfulness
  • Cultivating team wellbeing
  • Psychological first aid
  • Confidence
  • Wellbeing wisdom
  • Reiki
  • Crystal therapy

Workshops can take place as a stand alone or as part of a collaborative event.