Workshops & retreats
Workshops and retreats to bring your mind, body and soul together in harmony.
From holistic wellness retreats which help you to relax, reconnect and retreat to a place of balance and inner peace to workshops focused on a particular theme, such as crystal therapy, energy re balancing or Reiki training.
Laura invites you to come along and invest in self-care, enjoy some precious you time and discover your true inner self to flourish.
Events will be added soon for 2023!
Collaboration
Laura can design and deliver bespoke workshops on a range of topics to suit the theme of your event and your group needs. This may be general wellbeing guidance or something more specific and focused, including:
- Self-care
- Healthy habits
- Health promotion
- Mental health
- Mindfulness
- Cultivating team wellbeing
- Confidence
- Wellbeing wisdom
- Reiki
- Crystal therapy
Workshops can take place as a stand alone or as part of a collaborative event.